Root to Rise Farm Yoga

Description

Join Little Ridge Farm and certified yoga teacher Kris West for a sweet, outdoor yoga practice on Saturday mornings! All levels of experience are welcome for this gentle wake u

 Start your weekend with an hour of time for yourself and get ready for whatever your weekend throws at you!  My goal is that you leave the class feeling better and maybe learn something new, all while having some fun!  Bring a yoga mat and any props you like to feel comfortable.

Single Class Pass – $15.00 – Buy a Single Class Pass!
Full Season Pass – $135.00 (10% discount) – Buy a Full Season Pass!

Meet Your Instructor:
Hi! My name is Kris West.  I have been practicing yoga for over 10 years, and I’m a certified 200 YTT and have certificates in Yin, Chair, Prenatal, Infant (think Mommy and Me) and Children’s yoga.  Yoga has brought me to Spain, France, and Morocco. I like to have fun and guide others in their own yogic journey.  I teach yin, a gentle flow, and chair yogas.  I have lead sunset classes in the fields of Thorndike, meditation, and sound bath events as well as weekly classes in Unity and Freedom.  Always planning new adventures to see where my mat will take me next. To round out my time, I own Holler Soap Co. where I make natural soaps by hand for local markets.