New Moon Yin Yoga + Yoga Nidra

Description

Reset your nervous system. Recharge your life. 🧘 Guided Yin Yoga: 50 minutes of gentle, calming postures to release deep tension and quiet your mind (all levels welcome). 

☮️ Restorative Yoga Nidra: 25-minute yoga nidra session that melts away stress & rebalances your energy. 📝 Journaling + Intention Setting: Harness the energy of the New Moon to plant seeds for what you want to call in. 

🤝 Supportive Group Reflection: Connect with others in a safe and welcoming space. 😌 Renewed Peace: Leave feeling lighter, clearer, and more grounded than when you arrived. 

🎁 Free Gift: All participants will receive a small gift to take home. 

Click here to register $30 | Save $5 with code NEWMOONOCT25 until 10/6