Monthly New Moon Gathering: Yoga. Yoga Nidra. Sound Bowls.

Description

These monthly New Moon gatherings create the perfect space for you to set your intentions in a warm, welcoming, supportive community. 

What You’ll Experience: 

• 🧘 Guided Gentle Yoga: 50 minutes of gentle, calming postures to release deep tension and quiet your mind (all levels welcome). 
• ☮️ Restorative Yoga Nidra: 20 minute yoga Nidra session that promotes inner peace and calm. and rebalances your energy. 
• 🎶 Sound Bowl Healing: Played during yoga practice to help rebalance your energy and recalibrate your nervous system. 
• 📝 Journaling + Intention Setting: Harness the energy of the New Moon to plant seeds for what you want to call in. 
• 🤝 Supportive Group Reflection: Connect with others in a safe and welcoming space. 
• 😌 Renewed Peace: Leave feeling lighter, clearer, and more grounded than when you arrived. 
• 🎁 Free Gift: All participants will receive a small gift to take home.

Reserve your spot today — these events fill quickly, and the New Moon is the perfect time to reset your body, mind, and spirit. 🌙